Tuesday, January 19, 2010
It's not Bally's but it will have to do
Because I have a lot of time on my hands I have been working out a lot to hopefully come back a few pounds lighter from France (no small feat I know). I am lucky to have a "gym" in my apartment...essentially a bench, barbell with weights, and an elliptical machine. I have found a really good website that shows a variety of lifts I can do with a bar to workout various muscle groups. I just wish I had a few dumbbells and a squat rack. The one interesting element of the gym is the two vibrating machines that are somehow supposed to helf you get fit...but I cannot figure
it out. I didn't feel like getting up early (my usual routine) and worked out in the evening yesterday. I learned my lesson when my usually dead gym was literally packed with 3 other people. I will be wakin
g up early tomorrow...
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